Motivus has the most modern gym concept in Finland. Welcome to try out our innovative group training concept and our unique gym, both of which are located in our stunning industrial space in Train Factory Vallila.

⁠Motivus Ryhmäliikunta 3.0 is research backed group training in max 10 ppl grps that ensures a smart and safe workout every time. ⁠All of Motivus' services are based in the Motivus Method, which is Motivus' own programming. Explore our services below!

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Ten out of ten

I've really enjoyed going to Motivus a lot. The staff always greets you with a smile, and the gym has all the equipment you need for a good workout! The atmosphere in the gym is supportive, and the coaches are always there to help if your own workout isn't going well.

⁠Ten out of ten, as they say!

⁠- Emil, media professional

What is Motivus Ryhmäliikunta 3.0?

Motivus Ryhmäliikunta 3.0 is modern group training that utilizes elements familiar from sports coaching. Ryhmäliikunta 3.0 is therefore a smart and safe workout that follows coaching methods based on researched knowledge. Read more in the attached article and book yourself a free trial class!

Motivus celebrates its 1st birthday in August!

Thinking about starting to work out again in the Fall? Join the hundreds of people who have changed their lives with Motivus Ryhmäliikunta 3.0 and Startti!

Motivus Vallila

We offer the best possible way for ordinary fitness enthusiasts to exercise. At our gym, you'll learn to move in a way that keeps your body fit and healthy - safe and effective exercise regardless of your starting level.

⁠We understand that working out is not everyone's whole life. We believe it shouldn't be either. Motivus' concept is designed with the needs of working people in mind. Two to three smartly planned workouts per week are enough to maintain and develop your well-being.

⁠Our facilities at Konepaja are open every day from morning until night. The gym has a reception open from 4 pm to 6 pm on Tuesdays and Thursdays. Come visit us!

How about training in a pleasant and unique environment?

The coolest gym in Helsinki, the best atmosphere and top quality equipment. Come and see for yourself!