Swetti

On these classes, sweat guarantee is given! The content of the class consists of modern circuit training. In Sweaty classes, barbells, kettlebells, medicine balls, rowing machines, and many other tools are used. The intensity of the workout is high, which means that the lungs burn, the heart rate approaches peak levels, and lactic acid is felt in the muscles.
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⁠In every class, we always do a joint warm-up, a circuit training section, and a cool-down.