HYROX competition program
Are you interested in competing in the Hyrox event in May at Messukeskus, or have you already secured your spot on the starting line?
Motivus eight week competition coaching program gives you everything you need to succeed on race day.
During the eight week intensive period, you will master all eight Hyrox workout stations, optimize your running performance and strength levels, and receive professional guidance on race week nutrition. The coaching is led by Motivus coach Ismail Efe Yetiskul, who has a strong background in competitive sports and valuable experience from international Hyrox competitions.
What does the program include?
- • 8 coached group sessions: Each session includes a sport specific warm up, a technique segment, and the main Hyrox workout.
- • 8 week training program: A structured plan designed to prepare you for peak performance in Hyrox competition.
- • Fitness testing: We monitor your progress and ensure steady, progressive development.
- • Race strategy: Guidance on pacing and race week preparation.
Schedule: March 7 to April 25, 2026
Time: Saturdays from 2:30 PM to 4:00 PM
Group size: Maximum 10 participants, minimum 6
Price: Now only 140 euros, regular price 299 euros
Secure your race readiness and book your spot now through the Motivus website.