Athletique Club Women

Athletique Club Women is a coaching program designed for women, focusing on developing key physical qualities such as speed, strength, and performance.
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⁠This course is for you if you want to train in a more athletic and goal-oriented way – to make your body stronger, more functional, and more resilient. At the same time, you’ll build an athletic physique, improve your performance, and learn to train like an athlete.
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⁠The group is limited to 10 participants.
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⁠Training starts on November 2nd at 10:30 AM. There are two workouts per week: we meet every Sunday from 11:00–12:00 (the first session exceptionally from 10:30–12:00), and you’ll complete the second workout independently each week. You’ll receive clear instructions for that during our group sessions.
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⁠The coaching lasts a total of 5 weeks, and the course fee is €200 (Early Bird price €175 until November 2). You can claim the early bird price by using the code ACW25 in the Motivus online store.
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⁠During the program, you’ll receive a clear and progressive training plan, nutrition guidelines to support an energetic and restorative daily routine, a one-month gym membership at Motivus, as well as support from your coach Maiju and the motivating energy of group training.
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⁠This course is perfect for you if you want to start training with more structure and purpose, take your current training to the next level, or bring more direction and consistency to your workouts.